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Hi, I'm Carly!

Actually... you can!

Thank you for stopping by my page!

Hello, my name is Carly and I put my hand up to trying every diet out there since my early 20s. Yes, I'm one of those! I have two children and I had gestational diabetes in my 2nd pregnancy. I was told if I didn't get my weight under control that I would be 80% likely to have type 2 diabetes in the next 3 years...
With my mindset and my fabulous consultant I managed to lose 3 stone in 3 months from Day 1 of Lockdown! I was so impressed and thrilled that I wanted to help others reach their goals and help them to be a better version of themselves. I am still on plan now and I know my goal weight is only just around the corner!

I am here to help and support you through these weird and difficult times to get you to your weight loss goal & a happier, healthier YOU! 

How can I help you?

  • FREE 1 hour consultation and weekly weigh ins (virtually at the moment during the pandemic)
  • You won't be alone! I am here to support you every step of the way!
  • Daily support & motivation 
  • Available via phone call or text when you need extra support
  • I can drop off your products to you weekly or you can arrange to collect from me 
  • I am currently on plan so will be able to relate to how you're feeling
  • I will guide you through the steps to help you maintain your amazing loss for good
  • I cover Royston & surrounding areas


*Shining star awarded consultant*

*Level one achieved of the one vision incentive* 


Lets work together to a more happy, confident and healthier you! We can find a plan to suit YOU and YOUR needs. I'm looking forward to helping you create your success story!

Stronger than your excuse...

Height: 5' 4" Time to lose: 5 months Time maintained: on-going
From 15 stones 8 lbs
To 11 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A little progress each day adds up to big results!”


"This is a very straight forward diet, easy to understand how it works and Carly is professional and knows the products well. She knows how to help you. She is very caring, encouraging and always there to help, should you feel the need for a little encouragement!!"


"I turned to The 1:1 Diet after several failed attempts at other diet plans and Carly has been amazing. She is so professional, encouraging, supportive and always there when I need her. Can’t recommend The 1:1 Diet and Carly my amazing consultant enough."


"After gaining a lot of weight in Lockdown I was inspired after seeing how well Carly had done on plan so decided to give it a go, and wow am I pleased I did! Great plan, amazing, caring and supportive consultant...cannot recommend Carly enough!"


"Carly has been such a help in getting me started and is always there if I need anything. What a great start I’ve had and thanks to the support of Carly On my third week and still feeling positive and motivated. Xx"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.