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Hi, I'm Carly!

Actually... you can!

Thank you for stopping by my page!

Hello, my name is Carly and I put my hand up to trying every diet out there since my early 20s. Yes, I'm one of those! I came across The 1:1 Diet back in 2012 (then called The Cambridge Weight Plan) to lose 1.5 stone for my wedding day. I was amazed at how quickly I achieved my goal and at the support that was given to me whilst I was on plan. Fast forward 8 years, I had 2 babies, quit smoking, and ballooned to the biggest I had ever been in my life. I was in complete denial wearing baggy clothes, doing my make-up in a tiny mirror so I didn't have to look at my body, never weighing myself and believing that because now I was a mother I was always going to look the way I did. 

Enough was enough

I decided that enough was enough and to give The 1:1 Diet a try, having remembered how well it had worked for me before and needing the support through something that I struggled with. With my mindset and my fabulous consultant I managed to lose 3 stone in 3 months from Day 1 of Lockdown! I was so impressed and thrilled that I wanted to help others reach their goals and help them to be a better version of themselves. I am still on plan now and I know my goal weight is only just around the corner!


How can I help you?

  • FREE 1 hour consultation and weekly weigh ins (virtually at the moment during the pandemic)
  • You won't be alone! I am here to support you every step of the way!
  • Daily support & motivation 
  • Available via phone call or text when you need extra support
  • I can drop off your products to you weekly or you can arrange to collect from me 
  • I am currently on plan so will be able to relate to how you're feeling
  • I will guide you through the steps to help you maintain your amazing loss for good

Lets work together to a more happy, confident and healthier you! We can find a plan to suit YOU and YOUR needs. I'm looking forward to helping you create your success story!

Stronger than your excuse...

Height: 5' 4" Time to lose: 3 months Time maintained: on-going
From 15 stones 8 lbs
To 12 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A little progress each day adds up to big results!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.