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Hi, I'm Lisa!

Hi my name is Lisa.

I have struggled with my weight since leaving the Army. I have fluctuated from diet to diet - to find one that was suitable for me. Which I am sure most of you have too. I struggled with my body image for a long time and this really affected my confidence, self esteem and mental health.

In April 2020 I heard about the Cambridge Diet through a friend and I was really interested as it sounded like it would be perfect for me. I trialled the diet to ensure it was right for me and I can say that the Cambridge Diet was pivotal to my weight loss of over two stone in 3 months. What I love most about 1:1 diet is the simplicity of products. I am still on my journey to lose more weight to achieve my goal. I feel alive again, I am empowered to help others feel as good as I feel. I have grown in confidence and feel more motivated now, than I ever have. 

I am passionate about helping you achieve your goals and fulfilling your weight loss journey. I will be by your side every step of the way . 

My Journey

Height: 5' 10" Time to lose: 3 Months Time maintained: Present
From 17 stones 2 lbs
To 14 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.