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Hi, I'm Paula!

hi I'm paula. let me help you

I have been overweight and struggling for over 20yrs. You name it ive tryed it. I have lost weight just to pile it back on and more. I have clothes from size 20 right down to 12.

All my children and friends ever hear me say Is "I'm on a diet" (again)

 The finally decision enough is enough came when I caught a glimpse of how I actually looked in a picture at a wedding. ( Im normally the one behind the camera) I was so embarrassed and felt awful the treadmill of eating because I felt bad then eating again because I felt worse. Round and round in circles I would go.

(sound familiar?)

So the day came when I took control of my life and found a Consultant to help me. I was so embarrassed when I got on the scales in front of somebody I didnt no. I also refused to be told how heavy I was. But my consultant was amazing and put me at ease.

The 1st week I lost 6lb so that was it for me no looking back this is The ONE I was going to stick to it and lose my weight.

I've had my ups and downs but always managed to stay on track with the support from the groups and consultant. 

I have never felt as happy as I do now and I cant ever remember being a aize 12. it feels amazing. 

I'm still not at target weight but will be there soon.

If you want to join me we can do this together and be each others cheerleaders. 

I will be there for you to offer all the support and knowledge I have to help you get to your goal.  1stone or 10 stone loss i will be there with you all the way. There is nothing you are feeling that I havent all ready felt. 

I offer Virtual appointments with delivery to direct to you. Also regular phone calls and messages to keep you up to date with all the latest offers,  weigh checks,bmi updates and motivation 

I will be your own personal cheerleader here to answer any questions and help focused and on track to maintaining your goals.


my weightless journey

Height: 5' 7" Time to lose: 7 months
From 18 stones 6 lbs
To 12 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“you can achieve anything and be the best version of you ”

"As my consultant Paula has been there for me day or night. she has supported me on my best and worst days."

"I would not hesitate to recommend paula as a consultant as the support and positive attitude that she gives out is amazing"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.