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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Natalie!

Take the 1st step to transform

I have been there!  If the post-lockdown weight gain has hit then I am here to support and help. I can make it work for you. 

The rebound life after lockdown is daunting but I can offer all the support and guidance you need to lose that weight and feel better than ever before. 


Weekly virtual or door stop weigh ins.

Ongoing support in betewen Consultations, tailored to you. I am here for you!

Product collection/delivery service.

After struggling with many of the common diets out there I discovered the 1:1 diet and found the way to succeed. I lost over 5 stone following the diet and I cannot wait to share my knowledge and guidance with you. The weighloss journey is more than just having the products and I can help you with the mindset support we all need when making transformational changes.

Get in touch either via phone, email, text, social media (however you feel most comfortable) and I will speak to you soon.

Natalie Martin

  • 07727014417




The 1:1 plan changed my life!

Height: 5' 3" Time to lose: 9 months Time maintained: 18 months
From 14 stones 11 lbs
To 9 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Give me 7 days & let's see what transformations we can make!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.