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Hi, I'm Lynne!

Hi, I'm Lynne

Hello and thank you for taking the time to read my profile.  I have had 8 years experience in the weight loss industry. During that time, I have helped lots of people lose a lot of weight and I am confident that I can help you too. I will give you all of the support that you need and be your personal cheerleader. Who doesn't need cheering on from time to time? Lets face it, sometimes losing weight can feel like an uphill battle and we all need that morale boost to remind us how far we have come and that we truly can achieve the weight loss we desire.

I am passionate about helping people lose weight. I know how it feels to be continually worrying about how you look, to struggle to find clothes, to desperately want to do something about it yet never managing to succeed. Is that your fault? Simple answer , no!  You just hadn't found the right combination of a diet plan that works and the support needed alongside to ensure you achieve your goals.

Fom personal experience, I know that it really does help if someone is with you on your journey, supporting you through the highs and the lows. I provide weekly consultations (virtual at the moment)  and daily motivational messages. I am always just a phone call away. I will care even in the moments when you don't, when you say I can't do it. Trust me, you can and you will. I will give you the tools to succeed, to successfully lose weight  and then to maintain. 

Please contact me for a free, no-obligation consultation. Take that first step to a new you.

Lynne Frederick - 07760 335755


My Journey So Far ............

Height: 5' 2" Time to lose: 3 months Time maintained: Ongoing
From 14 stones 6 lbs
To 12 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.