Heather Harper

Welcome to my page! You have taken the first step to a new you.

I am passionate about helping others to achieve lasting weight loss.

I am based in Portchester but cover all surrounding areas, I am mobile so can come to you when best suits you or we can video call. 

I have been on many diets over the years and this has been by far the best, I lost almost 3 stone in 11 weeks and maintained. The products are delicious which makes this diet so easy.

If you choose me I will do a FREE 1 hour consultation with you where we discuss the plan and products, take down any medical history and see what the best step of the plan would be right for you and then I will deliver to your door. We can meet face to face or virtually. We will then meet for weekly weigh-ins. 

You will have plenty of nutritionally balanced super tasty meal replacements to chose from - shakes, bars, soups, porridge,bites, pasta/noodles/ rice meals, smoothies and much more. They are delicious flavours and a variety of choice to ensure that you enjoy your food and stay satisfied. The 1:1 diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They're not just effective they are delicious too. 

Most people start with all or nearly all meal replacements - it makes life a lot easier because you don't have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off.

I will send daily motivational messages via WhatsApp and I am there for you to call me if you ever need to! 

I will be be there every step of the way to support you and give you guidance. 

Get in touch either via mobile, text, WhatsApp or social media and I will speak to you soon.