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Hi, I'm Sian!

Hi my name is Sian, 

These past 18 months I've been on quite a journey, after a 6 year unhappy relationship and 3 beautiful daughters later, my relationship broke down.. he moved away and I was left with my 3 children, one of which wasn't walking at the time 2 still in nappies, I couldn't bend down to change their bums in fear I'd not get up, let alone chase them around, I found daily jobs difficult hoovering especially.. my life was built on emotional eating and convenience foods.. I'd go to work and spend £13 at a local shop and come home and eat a takeaway... every single night, due to being in the viscous circle of emotional eating! 
TIpping the scales at 21 stone 2 pound boarder line diabetic and general aches and pains at only 29 years of age I needed to change and quick! 
I found the 1:1 diet by luck on Facebook, I was so focused and determined to make my children proud, to actually take them swimming without people sniggering, to actually walk in the park with them without having to stop every 2 minutes, and actually attend social gatherings without making a ton of excuses! 
I got my produts and in my first week lost a whopping 12 pounds!!! As the months went by to date I've lost 6 stone 5 pound. 
I am still on my journey and have another 3 stone 7 to lose! 
I am slowly getting over my "emotional eating" ways which is why i love and 100 percent believe in the 1:1 diet! 
I am no longer at risk for diabetes, my aches and pains have gone, my need to turn to food for comfort is gone and best of all I can get up in a morning with a smile and put on the first outfit I chose! 
I can walk miles now and my day job has improved due to being more active and full of energy! 

id love to be a part of your weight loss journey! 

I am home based or mobile. Can work around your commitments! 

look forward to hearing from you x 

Weight off my shoulders

Height: 5' 4" Time to lose: 12 months
From 21 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

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How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.