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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Federica!

Today is the day!

I started my weight loss journey with my husband 7 years ago. I knew the plan worked as I had witnessed the fantastic results on a couple of my friends.

People kept telling me I looked fine but after my second child I didn’t lose all my baby weight and I struggled to lose it. I wasn’t happy with my body and I didn’t like the way I looked. I made the decision to change things and once again feel better about myself.

The 1:1 Diet plan worked around my lifestyle and not the other way around. I was still able to eat with my family while losing the weight. 

It wasn’t always easy and I had some bad days along the way but as the results started showing I felt motivated to keep going and to reach my goal.

With the weekly support of my consultant not only did I lose the weight but I have also maintained my weight loss for 7 years!!!!  The most important thing I learnt was keeping to my healthy eating habits and I still try to live by these habits even today.

No matter how much weight we need or want to lose, we all want to feel good about ourselves and I would love the opportunity to be there for you on your journey. Together we will find a step that works for you and together we will reach your goal to be a healthier version of yourself. 

What to expect:
On your first consultation I will spend some time explaining the plan (if you don’t know about it already) and together we will choose the best plan and way forward for you.

All you need to bring with you is your enthusiasm and motivation!!!

Make the decision for a healthier and happier you and just text or call me on 07525724754 or email me on

My Transformation

Height: 5' 2" Time to lose: 3 months Time maintained: 7 years
From 9 stones 11 lbs
To 8 stones 4 lbs

“Believing in yourself is the secret to success”

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.