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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tessa!

Hey there, Welcome! I'm Tessa

I have the plan, the products and the support to help you lose weight and find that healthier, happier you. Just give it a try, what have you got to lose?! 

I would love to hear your story and help you begin an exciting new chapter. The 1:1 diet will work no matter why you want to lose weight -  to look great for a holiday or wedding, to tackle long term difficulties with your weight or to establish and keep a healthy lifestyle.  No matter what your reasons are, there are so many different options on the 1:1 diet and food that you will love. Why not give me a no obligation call and we can chat through your options. I would love to hear from you.

What I offer:

  • A 1:1 weekly weigh in. During covid-19 this would most likely be over the phone/zoom. But we can arrange a socially distanced face to face meeting if you prefer
  • A personalised, flexible programme tailored to you that will take you through the steps, to achieve and maintain a healthy lifestyle
  • Full range of products (over 40 varieties to choose from)
  • Free weekly texts and calls to offer advice, motivate you and give you that full support 
  • Help with low calorie meal ideas
  • Free delivery of products (if you live near and fancy the extra step count to your day, you can collect from me!)
  • Posted products to further away locations

A bit about me…I am a mum of 3 -  (6 year old twins and a 4 year old…all girls!!) Having children totally changed how I felt about myself and my body. There were so many temptations to eat more as I was at home with the children full time. Trying to exercise, eat well and lose weight felt like a huge challenge but it didn’t stop me wanting to be healthier and look and feel my best! I really wish I’d found the 1:1 diet earlier. Trying to get motivated and tackle my weight alone was so tough and when I found the 1:1 diet everything fell into place. The 1:1 diet was amazing. It not only helped me lose weight but it taught me how to control my calories better and choose healthier options. I am able to maintain my weight now but know I can always go back on it if/when I need to.


My weigh loss journey

Height: 5' 6" Time to lose: 2 years Time maintained: 1 year
From 11 stones 5 lbs
To 9 stones 7 lbs

One day or day one. You decide!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.