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Hi, I'm Lindsay!

I'm here to help you

My journey started in January 2020. I had pneumonia in October and November and knew my weight hindered my recovery time. I also had a wedding planned for October 2020 and knew my purchased dress already did not fit, I had to do something about it. It was my time. 

Cliche or not, I'd tried every diet under the sun. I now knew that I could do this and was more determined than ever. I was doing this for myself. My weight had crept up without me even realising. I did not even know how much I weighed until I stepped on the scales at my consultants house in January. It was so important to say 'I will not be this weight again!'

I knew I could not focus on huge goals, so I just wanted to lose the weight dress size, by dress size rather than aiming to lose 5 stone. I bought myself a size 14 dress in December and was determined to fit into it for May 2020, I managed to fit into it in April!! That was 3 dress sizes in 4 months. One of the best rewards for my weightloss is to fit into clothes from any shop rather than looking at plus size only ranges. 

I am not at goal yet, but I am excited to be doing this alongside you too!

I truly believe that it is mind over matter. I want to provide tailored support suited for YOUR needs to help you achieve all of your goals. I cannot wait to help you. 

If I can do this, then so can you. I can offer 1:1 guidance and advice, and support you every step of the way on your journey. You can do this!!!

It's amazing how much this can change your life, right down from my confidence and anxiety to believing in myself in all other aspects of my life too. 

Please get in touch if you'd like to find out anymore, 07583971028 or

My Journey

Height: 5' 8" Time to lose: 6 Months Time maintained: Ongoing
From 18 stones
To 13 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.