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Hi, I'm Mel!

Welcome! I'm Mel!

Welcome to The 1:1 Diet! I am here for you and ready to be your Consultant! Losing weight is challenging, but I am here to make it easier for you and to make sure you reach your goal. I'm open during Lockdown!

We need to establish your motivation: Do you want to do this to lose weight gained during Lock Down? Get ready for the summer? Is there a special event coming up that you want to look fabulous for? Or do you need to lose weight and change your life style for health reasons? 

Once we know your Why, we will put a Plan in place to set you on the path to success. We will measure your BMI, and determine which Step of The 1:1 Diet is right for you. Then I will help you choose your 1:1 Diet Products - we have a great range - and help you plan healthy meals. I will support and encourage you, and give you the tools to stay on track. 

What I offer:

  • Weekly 1 to 1 Meetings (or video chats at the moment) and Weigh ins
  • A 1:1 Diet Plan for you. The Step you start on is based on your BMI, activity levels and any medical conditions
  • Progression through The 1:1 Diet Steps
  • A tasty range of Products to choose from, and free delivery locally. I can also post the products to you
  • Suggestions of tasty low calorie meals
  • Regular messages to check in with your progress and keep you on track between our 1 to 1 meetings
  • Weight loss if you stick to the plan!!

So get in touch and lets get started!!

I'm open for virtual and door step appointments during Lockdown!

Mel :)

Tel: 07434630284


About me:

Grief and depression led my weight to rocket from 8 stone to 12stone 4lbs over two years, and it has been a HUGE battle to lose it all again. I tried every diet but weight loss was incredibly slow, made harder by PCOS and hypothyroidism. I’m sad it took me so long to find The 1:1 Diet, but so glad that I did. I’m now 3lbs of my mile stone weight of 9 stone!! I feel comfortable in my body again!  I think my experience of weight loss and the 1:1 Diet is what makes me a great consultant! I know what you are going through!

My Weight Loss Journey

Height: 5' 3" Time to lose: 2 Years Time maintained: On going
From 12 stones 4 lbs
To 9 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“In 2 weeks you'll feel it. In 4 weeks you'll see it. In 8 weeks you'll hear it”

Client Testimonials

"Mel is fab. She has given me nothing but encouragement and great advice throughout my diet. When I was struggling she knew exactly what to say to keep me on track and made me feel amazing about myself. She is so friendly, incredibly supportive and I couldn’t of done this without her."

Teressa Shaw

"Mel is a fantastic consultant, super supportive and super friendly. I could not of lost my baby weight without her believing in me. Thank you Mel x"

Faye Richmond

"Mel is a superstar! She gives it her all to help support you lose weight. I’m so grateful for her positivity and encouragement every step of the way ??"

Jo White

"Mel is a fab consultant, always available to help and a great support. Thank you!"

Katie Cooper Sherratt


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.