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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Deborah!

You can do this

Thank you for viewing my profile. I understand the struggles of losing weight. I struggled for years believing that an under active thyroid meant I'd never be able to do it. The 1:1 Diet by Cambridge Weight Plan and my lovely supportive consultant made me realise I could. I was amazed how easily the weight came off. 

After losing the weight I decided to train to be a consultant myself and help others achieve their weightloss goals. With my 1-2-1 support and the plan you will reach your target. 

I work from home and mobile to suit you and cover Rugby and surrounding areas. 

My journey 


As I got older I found every year I put on another stone and would be in a binge-diet cycle and I felt more depressed but put it down to being over 40, having a child and underactive thyroid condition. 
After trying every diet under the sun I found The 1:1 Diet and things just clicked I lost a stone in 2 weeks and felt great. Every week I lost weight and my consultant kept me motivated between appointments. No more sitting in a room discussing my weight with strangers as I really felt my appointments was a catch up with a friend who I could be open and honest with about my week and I was fully supported with understanding and helpful tips. 


What I can do for you 

* Free BMI health checks 

* Free informal Registrations, weigh ins & consultations 

* Private What's app group

* No contract

* Support tailored to your needs

* Friendly and relaxed weigh ins 

* Support you to get to your goal weight & maintaining it with ongoing support 


Contact me today for a no obligation chat 07482274158 

Send me a message on Facebook Debbie Cleaver  - The 1:1 Diet by Cambridge weight plan or Instagram 121debbiec or email me


Before and After

Height: 5' 5" Time to lose: 6 months Time maintained:
From 16 stones
To 11 stones 6 lbs

Let me help you achieve your weight loss goal and keep it off

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.