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Hi, I'm Emma!

On my thirtieth birthday I had never felt happier or more confident in my body, wearing a dress I would never of have dreamed of wearing before.

The months and years that followed took an un-expected turn for the worse, and I found myself suffering with depression and developed an unhealth relationship with food and alcohol.

I never expected things to then spin full circle, but they did and I am once again living the life I could have only have dreamed of twelve months ago. However I was struggling to break my bad eating habits, and realised just how unhappy I was with my weight when I looked at a photograph of myself, taken on my birthday just three years later.

I contacted my friend Jenny, who is a 1:1 Diet Consultant, and within a week I had lost 6lb. I am still on Plan now, and Jenny suggest that I become a Consultant myself to share my journey with others and help support them as she did me. And the rest they say is history...

I  am finding the diet so easy to follow, and the added bonus is I know that I’m was getting all the nutrients and vitamins for the day out of my Products, and that’s there’s no harm to my health while on the plan. In fact I’m starting to feel more energised, and as the weight is starting to drop off me. 

I am committed to my own weight loss and to guiding and supporting you to do the same!

My On-Going Journey

Height: 5' 5"
From 12 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It comes down to one simple thing - How badly do you want it? ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.