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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachel!

School’s back, take control

I'm still open and offering remote and virtual support to all. Products can be delivered or collected in line with Government restrictions.

With the children returning to school in September, take some time to put yourself first and join me and take control. It's been a really tough 6 months and reaching for the glass of wine and treats has been all to easy. I love September and getting back to routine, it always motivates me.

I had spent years of yo-yo dieting, losing weight and almost as soon as I had lost the weight and reached my goal it would creep back on. The cycle went on for years, and I struggled to get control, until I started the 1:1 Cambridge Weight Plan. It was a light bulb moment and has changed my relationship with food for the better and for life. I'm finally in control of my decisions and enjoy the products and variety available. 
After losing 3 stone I feel the best I ever have. I have lots of energy to play with my children and still enjoy entertaining family and friends.

If you are feeling fed up with the extra weight and want feel healthier, I'm here for you. I will listen to your diet struggles and offer practical support to get you to your goal. Taking the first step and getting in contact with me will be worth it.

Say no to yo-yo

Height: 5' 1" Time to lose: 4 months Time maintained: 1 year
From 11 stones 9 lbs
To 8 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Friendly & approachable. I enjoy supporting people to feel at their best.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.