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Hi, I'm Tillie!

Hey, welcome to my profile

 I'm a wife, and a mother of two beautiful children! 

The struggles with my weight started as a teenager.

Despite my seemingly active and healthy lifestyle of being a sports coach realisticly and behind the scenes i was still struggling with maintaing a healthy body weight. The pressures of  modern day life and size zero images everywhere I looked took their toll. At my lowest point I struggled to even leave my house, and would avoid all social occasions, as I was so ashamed of what I looked like. I would fad diet to acheive these unrealistic ideals,restricting myself then inevitabley eventually giving in to comfort eating and piling the weight back on and the viscious cycle began!

After being stuck in this destructive cycle for too long  I felt I needed to be a better role model for my children around food healthy eating habits. I needed to get my life back and break the cycle!

I was therefore so happy to find a weight loss plan that actually worked for me long term, after years of serial dieting on other plans that were just simply unmaintainable! The difference between these other diets and the 1:1 plan is that it teaches the importance stabilisation and the rest is history! I now feel at a healthy weight and am getting my confidence back thanks to the 1:1 plan!!!

I would love to help you on your weight loss journey too, and am committed to getting you to your goal! We will do it together!

I work from home in Newport, but am also happy to come to you should you prefer. I offer child friendly appointments.and look forward to meeting you !


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The best project you'll ever work on is you.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.