Hi, I'm Laura!
*As we move towards the new 'normal' I am pleased to be able to offer both face-to-face socially distanced appointments or, via remote consultations with the same high standard of support available via video/phone calls and complimentary home or postal delivery on all product orders. I can support you wherever you are in the UK!
I started my 1:1 Diet journey back in January 2020. I have always struggled with my weight and have had both successful and failed attempts at other diet plans. This time things were different, I have been through a lot in recent years, including depression, having a breakdown, divorce, moving home and becoming a single parent whilst continuing to work full time. The weight piled on, eating seemed to be my only piece of control, which brought comfort and happiness - even if it was only short lived. I started to feel the effects of carrying the extra weight on my body. The shock came when I was sent for a blood test and my blood sugar levels were pre-diabetic!
I had been toying with the 1:1 Diet for a long time, but didn't think I would be able to do it. I was so dependent on sugar and eating (snacking) all day, I would get shaky if I didn't eat, I thought HOW would I be able to manage on so few calories. But I can tell you that YOU CAN DO IT! I have now lost 4 stone on plan and it has been life changing. I feel energized and able to run around with my daughter.
The 1:1 Diet plan allows you to look at your relationship with food and transform bad habits that may have been formed. You don't have to have a large amount of weight to lose either, it could be that you are looking to shift a few extra lockdown pounds or weight before a holiday or event. The plan provides you with nutritionally balanced programmes, which incorporate at least one of our delicious tasting low-calorie diet products.
As your consultant, I will provide you with one-to-one support every step of the way and will be your biggest cheerleader with experience! The support doesn't just stop once you've lost the weight, I will be there to help you maintain your goal weight - maintenance is key to long-term success!
Contact me today for a no obligation chat
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* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
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