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Hi, I'm Laura!

Hi, I'm Laura :-)

I am based in Titchfield Common and pleased to be able to offer both face-to-face socially distanced appointments or remote consultations, with the same high standard of support available via video/phone calls, with home or postal delivery on all product orders. I can support you wherever you are in the UK!

I started my 1:1 Diet journey back in January 2020. I have always struggled with my weight and have had both successful and failed attempts at other diet plans. This time things were different, I have been through a lot in recent years, including depression, having a breakdown, divorce, moving home and becoming a single parent whilst continuing to work full time. The weight piled on, eating seemed to be my only piece of control, which brought comfort and happiness - even if it was only short lived. I started to feel the effects of carrying the extra weight on my body. The shock came when I was sent for a blood test and my blood sugar levels were pre-diabetic! 

I had been toying with the 1:1 Diet for a long time, but didn't think I would be able to do it. I was so dependent on sugar and eating (snacking) all day, I would get shaky if I didn't eat, I thought HOW would I be able to manage on so few calories. But I can tell you that YOU CAN DO IT! I have now lost over 4 stone on plan and it has been life changing. I feel energized and able to run around with my daughter.

The 1:1 Diet plan allows you to look at your relationship with food and transform bad habits that may have been formed. You don't have to have a large amount of weight to lose either, it could be that you are looking to shift a few extra lockdown pounds or weight before a holiday or event. The plan provides you with nutritionally balanced programmes, which incorporate at least one of our delicious tasting low-calorie diet products.

As your consultant, I will provide you with one-to-one support every step of the way and will be your biggest cheerleader with experience! The support doesn't just stop once you've lost the weight, I will be there to help you maintain your goal weight - maintenance is key to long-term success!

Contact me today for a no obligation chat

Something had to change...

Height: 5' 6" Time to lose: 7 months
From 15 stones 4 lbs
To 11 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I'm dedicated in supporting you to reach your target weight when the time is right for YOU!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.