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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Hi I'm Rachel

We all have different reasons for wanting to lose weight and through my IVF weight loss journey I have the knowledge and passion to help you reach your goals! If I can do it anyone can!

I have always struggled with my weight from when I was a teenager, often getting frustrated that my older sister could eat what she liked and remain slim whilst I seemed to constantly be putting on weight. Growing up I always thought of myself as the chubby friend and whilst I would pretend to be happy with how I looked in secret I would have loved to have been slimmer. And so started my “diet life”.

I would describe myself as a typical yoyo dieter and can honestly say I have tried every type of diet going, some with more success than others. The problem was I never really had the motivation to actually stick to a diet long enough to make a real difference and every time I fell off the wagon I would gain a few more pounds and be even further from my dream weight.

But then the day came when I was trying for a baby and was told that I would not be able to have the IVF treatment I needed as my BMI was too high. Hearing the words that I was clinically obese gave me the shock I needed to really commit to my weight loss journey and achieve my dream of having a baby.

Following the Cambridge 1:1 plan changed my life!

Following the plan I lost 2 stone 12 pounds and reached a BMI where I could start my IVF treatment. I now have an amazing little boy called Noah and I can hold my hand on my heart and say it would never have happened if I hadn’t made that call!

The support of my amazing consultant and a simple plan was all I needed to make my life complete.

I truly believe in this programme and can not wait to help you on your life changing journey!

I look forward to hearing from you.

Rachel xx

My Cambridge IVF Story

Height: 5' 3" Time to lose: 10 weeks Time maintained:
From 14 stones 5 lbs
To 11 stones 7 lbs

Believe in yourself & you will be unstoppable!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.