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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Alice!

Congratulations, let's begin!

Hi, my name is Alice and I'm excited to help you with your goals and support you during your weight loss journey! Everybody's weight loss journey's are different and NOT a straight line! I'm here to support with a tailor made approach, unique to your own circumstances, lifestyle and goals!
Together we can make this happen following my 3 key principles below - 
 - Healthier and enjoyable foods!
 - A healthier and enjoyable relationship with food                                                                 - A healthy and enjoyable relationship with yourself!

My weight loss journey started after a medical condition lead me to pile on the pounds and to no longer recognise or love the person staring back at me in the mirror. This lead to an unhealthy relationship with food and the comfort I thought it gave me. After many false starts, the support and guidence of a structured, tailor made support system, coupled with nutritional and enjoyable foods, has helped me find the REAL me again!

Half the battle is taking the first step, let me show you how together we can make each step easier than the last!

- I work from home in a comfortable, private and safe setting, kids welcome!

- I offer mobile visits at weekends

- No obligation initial contact welcome, to discuss your journey

- Free consultations and weigh in's and no hidden charges

- 24/7 support, via text message, phone call, social media, email and WhatsApp



- Consultations provided virtually 

- Facetime, Zoom, Skype video calls

- Collection and drop off of products, following safe social distancing measures

Finding the REAL me!

Height: 5' 3" Time maintained: Ongoing
From 11 stones 10 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Remember this moment... your journey starts here!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.