Hi, we're Migle & Chris!
o Why choose us?
- Free no-obligation initial consultation / assessment.
- Consultant couple - ready to help individual females / males / couples or families (talk to us about the latest couple's offer)
- Free One-One weekly consulations - available in person or virtually.
- Full body composition scales to track your visceral fat, body fat %, subcutaneous fat % and other health indicators.
- Child friendly appointments for busy parents.
- Pet friendly appointments.
- Flexible appointments available to suit you.
- Offering mobile consultations.
- Daily support and encouragement - always available to help our clients.
- Personalised plans to fit your lifestyle / needs
Who are we?
Migle - I have been yo-yo dieting for as long as I can remember. After being heavily bullied at school due to my weight, followed by a controlling relationship I was left with no self confidence or self care and love. At some point in life we all convince ourselves that we are happy with who we are and how we look, when deep inside it's rarely the truth. After we set our wedding date, I bought my wedding dress and knew I'll lose weight to fit into it. I knew I'll start my married life not only happy with how I look, but also healthy and fit.
Chris - For as long as I can remember, I've never been heavily overweight, but neither have I ever been happy and confident. I was really good at hiding my lack of confidence, very few people actually knew how unhappy I was in myself. I always wanted to feel better, look better, but just never started the journey I knew I needed to take to get there! Finding this diet has not only got me to where I want to be, it's also given me an opportunitiy to help others who might be in the same place I used to!
As a couple, we were always outgoing, loved being outdoors and travelling. We have created so many memories, but have so little pictures to remind us of them. Anything that we have is face only, trying to hide our weight and unhappiness. This is a new page for us: no longer getting out of breath at the top of the hill, loving the camera and being actually happy with who we are!
If this sounds like you at some point in life - give us a shout. We're here to help!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Migle & Chris
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.