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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Cassie!

Let’s do this!

Since having my two young children, I have really struggled with my weight. I have tried lots of different diets and soon lost motivation when the scales have stayed the same week after week or barely moved! This diet has really worked. Not only have I lost the weight but I have broken my bad eating habits and changed the way that I View food. 

I will be with you, supporting you ever step of the way. My ambition for all of my clients, is not just that they reach their weight lose goal, but that they change their bad habits and look forward to a healthier, happy future. Together we can do this, so get in touch for your free consultation and let's take control together!

Becoming “me” again,

Height: 5' 2" Time to lose: 4 weeks Time maintained: 6 months
From 10 stones 9 lbs
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Together we can achieve your goals!”


"Cassie is such a positive person who has really helped me to view my relationship with food differently. She has encouraged me every step of the way and celebrated my successes! Whenever I have struggled she had cheered me along! Thank you Cassie xxx"


"I would recommend Cassie to anybody. I had reached a wall with my weight loss and really needed help after my third child. Cassie has really shorted me."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.