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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Natalie!

Back to being you!



Take part in my 7 DAY CHALLENGE! Check out my social media pages or contact me directly to find out more!

With 1:1 support from me all the way those lbs will be gone in no time. Easy Peasy!


Losing a little or a lot, every pound gone is a step further to feeling more like you again.


I will guarantee:

  • A friendly and reliable service
  • 1:1 Confidential appointments each week at a place you feel comfortable (currently virtual appointments during lockdown)
  • No group or crowd weigh ins - No shaming here!
  • No hidden costs and no contract
  • 100% support


What I am still offering during the ease of lockdown:

  • Weekly virtual weigh ins
  • Product collection or delivery service
  • Personal support 24/7


    **Did you know the 1:1 Diet gives you and your lifestyle the flexibility on how quickly you lose weight. There's a right step for everyone.**


    You can follow me on Instagram and Facebook @cwp.natalieg


    Here's my story

    After having my second child I needed a little help to shift the baby weight and after starting on the 1:1 diet I successfully lost 1.3 stone in just 5 weeks! I am continuing to maintain my healthy weight and have done so for 7 months now.

    I've always had a passion for health, beauty and wellbeing and now by becoming a 1:1 Diet Consultant, based in Hedge End, Southampton I can support you on your weight loss journey too.

    I am excited to help you reach your goal. So why wait!

    Speak to you soon

    Natalie x


    • 07736845970

    The One That Works!

    Height: 5' 5" Time to lose: 5 Weeks Time maintained: 7 Months
    From 10 stones 9 lbs
    To 9 stones 6 lbs

    * The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

    “I am a passionate and dedicated consultant ready to support you throughout your weight loss journey!”

    Here's what some of my slimmers say about me....

    "I don't know what I would have done without Natalie during lockdown! She's helped me stay on plan, stay focused and is always there if I need her. Thank you Nat x"

    " "


    "Natalie has been such a good consultant. She has supported me when I've really needed her, she is always there for me even if its just a quick check in to see how my week is going. She doesn't judge me if I slip up and helps me get back on plan. Thank you!!"


    "I was a bit nervous to approach Natalie and ask about this diet as I thought it was just for women. I am so glad I went for it because Natalie has helped me lose the weight I desperately wanted gone. Much happier in my skin. Thank you for your help Natalie"


    "Thank you Natalie!!!!"

    "you have helped me lose the weight i wanted gone. Such a caring and considerate consultant you took away my worry and we cracked on with this diet together. It does work and i'm so happy i did it."



    How do I find the right Consultant?

    When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

    How’s this different to other diet plans?

    The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

    What’s the Awards and Achievements panel on Consultant’s webpages?

    You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.