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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Ashley!

I’ve been where you are now...

.....I have been sitting on the other side of this computer screen, looking at local 1:1 consultant profiles, considering a plan that I knew little  about.

Fast forward 18 months, here I am! 

The 1:1 Diet was finally the plan l needed to achieve my personal weight loss goals (which in my case was being below BMI 30 for fertility treatment)

I have been on various Steps of the plan and am currently back on Step 1b to banish my Lockdown gain!

Well done on making it this far! The next step is easy! 
Let me know you are interested. 

The best bit! All you need to bring to the table is your WHY!? I will support this while motivating you each week to be the best you can, AND I can supply you with all you need for success! (Delivery to your doorstep or pick up from mines) 

Pop along to one of my social media links and have a wee look at my profile and journey I am ready and waiting to get you started!

If I can do this then you can!

Height: 6' 0" Time to lose: 18 months Time maintained: 12 months
From 23 stones 3 lbs
To 15 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Success consists of getting up one more time than you fall! Let’s make this a success together!”

My slimmers - Ashley's Angels

"Ashley is awesome. It is great to have someone who has been through their own journey and is so passionate about the diet as well as helping people get to their goals. Total inspiration"


"Ashley is a wonderful consultant, she's so so supportive, encouraging and super knowledgeable and is able to help you are at any part of your journey. My own personal journey as been very consistent and this is because Ashley supports me the way I want to be supported, she can be hands on or off, which I feel is super important when searching for a consultant. I'm 4 stone off and I have a bit to go but I know I will get there with the support and guidance of my awesome consultant!!"


"Ashley is supportive and most importantly honest. She has done this journey and knows how it feels to be in your shoes and will tell you like it is even if it is in the most random of ways!!"

"If your looking to loose weight while being supported and motivated through your journey she's the right person for you. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.