Hi, I'm Elizabeth!
Let's Feel Fab Together!
I want to SUPPORT you on your journey to feeling the BEST you have ever felt.
Whatever your goal is we can get you there TOGETHER!
I will be there every step of the way… what is important to me is not only the number on the scales but how you FEEL. Together we will celebrate your victories or pick you back up after a tough week...either way I will be cheering you on.
You can achieve GREAT results whether you want to feel good for a special occasion or just make a POSITIVE change to your everyday life.
I will guide you through an EASY to follow WEIGHT LOSS plan that fits around your lifestyle whilst getting QUICK RESULTS. I have over 40 nutritionally balanced meal replacement products for you to choose from and plenty of low calorie recipes to reccomend that will make sure we get the right plan for you!
With current restrictions I can still support you through FaceTime, phone calls, messages and Whatsapp. Products can be collected whilst following all social distancing guidelines, or delivered to your door with no extra charge. I accept cash, paypal and bank transfers.
Before The 1:1 Diet I had always been a stress eater, a lazy cook and full of excuses. I worked a busy job with unpredictable hours and thought that justified a lot of takeaways and snacks... so many snacks. All of that added up to me being a yo-yo dieter. My weight was constantly up and down, countless social events skipped because “I was too busy” or “I was too tired”. A lot of the time I was tired because I was definitely not eating a nutritious diet but most of the time I felt frumpy or was conscious that people had seen me looking a lot slimmer just a few weeks earlier.
What I have learnt from The 1:1 Diet is accountability and to take control… don’t get me wrong I slip up (Lockdown until now had been one big slip up) but I know I can get back on track and take control of my weight and so can you.
Request a callback from Elizabeth