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Hi, I'm Amy!

Amy Stedman 1:1 Weight Loss

Hello, as lockdown is easing it's now time to shake off those unwanted pounds and start to feel confident about yourself. Together we can set up a diet plan that works for you so you get the results you are looking for.

Diet and exercise are the key ingredients you need, and I can help you achieve your goals in both of these. No more looking in the mirror and not liking what you see.

A little about me, I am a Mummy to a beautiful two and a half year old little girl and fitness and nutrition have always been a massive part of my everyday life, I love the way I feel after I have finished my workout and also making time for yourself is very important  for both mental and physical confidence.

I have never been body confident and always have wanted to lose weight and tone up , and I understand how hard the journey is to get where we all want to be, and then maintaining it. But when results start to heppen the joy is worth all the hard work you have put in to get to the end goal.

I will keep you on track and motivated throughout your journey. Making the first step is always the hardest  but pick up tthe phone and lets start your weight loss journey today.

Tom's Journey

Height: 6' 0" Time to lose: 8 Weeks Time maintained: 3 Weeks
From 14 stones 4 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.