Hi, I'm Samantha!
Do you ever feel like you have tried so many diets before and wonder if you will ever lose the weight? I used to think this as I struggled to stick to anything more than a few weeks until I found the one to one Diet, I didn't want to give up on eating chocolate and luckily I didn't have to but more than anything I wanted to enjoy the food and not feel like I was on a diet.
so who am I? I'm Sam and I have lost 4 stone following the plan in 4 months! People often give up diets because they don't see the results fast enough but with the one to one plan you are eating nutritious foods and losing weight safety and quickly with one to one support.
it means so much to me supporting you on your journey because I know how it feels to feel guilty for not putting yourself first or embarrassed to go swimming this was me and I hated shopping or eating out because I always feared people would judge me but then I realised it was time to put me first and focus on loving myself for all of my journey not just when I got to goal weight, and the exciting thing is I'm still on plan doing it right with you as I have big weightloss goals this year and I would love for you to join in the journey with me! I love being a consultant it truly is the happiest job I get to do when I share the tears of joy with amazing people transforming their lives I cannot tell you how proud that makes me feel!
I know sometimes it can feel a bit daunting choosing someone for me when i was searching for a consultant I wanted someone that truly understood what it feels like to be big I was just over 21stone when I started my journey and it was the best thing I ever did my only regret is I wish I had started sooner!
I am so easy going so don't be worried about getting in touch and just know from my heart to yours..... you have got this!
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Heres what some of my clients say about me
"Sam is a extremely passionate and enthusiastic about supporting and helping others with their goals. She has a very bubbly and engaging personality, as well as being a people's person."Deborah Raye
"Samantha is a inspiration to others. She helped me realise that self love is so important to be happy in life.she is always so bubbly and will definitely motivate others to become a better version of themselves."Libby Lyus
"During lockdown Sam has helped me keep motivated and lose a stone I was so happy when she said she was still doing safe distance weigh ins and she dropped my food products to me weekly! I am so grateful and highly recommend Sam she's so inspiring with the weight she has lost already."Michelle