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Hi, I'm Audrey!

Hi and a warm welcome!

Hi, I'm Audrey, a lot of people know me as Aud.

I have been on my 1:1 journey since late last year, losing a total of 3.5 stones so far.

I have been overweight for many years of my life, from a young age, trying many different weight loss plans, however the 1:1 Diet is 'The One' for me!! it could well and truly be 'The One' for you! 

I am still fully on plan, with still weight to lose. Being on plan along side my slimmers helps them, as I know the struggles that come along with it, and I am here to support you all the way.

I can offer you - 

  • Free Consultation and weigh ins (social distancing rules apply -may be virtual)
  • No joining/weigh in fee or contracts
  • Part of an award winning team! 
  • Partner of the 1:1 Diet by Cambridge Weight Plan's Man of the Year 2019/2020
  • Full range of products stocked at all times 
  • 24/7 support - as much or as little as you require
  • Payment by cash, card or bank transfer
  • Weight loss plan totally personalised to suit your needs

Currently, during the COVID 19 outbreak, things are working slightly differently. I am working from home, providing 24/7 full virtual support, via, zoom, facebook, insta, whatsapp, or wherever is easier for you!

I am also offering free contactless delivery and collection, and socially distancing weigh ins, as well as weekly virtual weigh ins!

I will work round you, making being on plan as easy as possible for you at this difficult time.

Your health and safety, and to maintain your weight loss throughout is my top priority. 



My story - so far

Height: 5' 5"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Congrats!! You've made the first step to the rest of your life as a new, amazing you!”

Here's what other people have to say about me!

"Audrey is basically the reason this diet is working so well for me, it makes all the difference when you have someone as supportive as she is there for you. You can message her at any time and she’ll be right there for you. This is the longest I’ve stuck to a diet and the results have been amazing and I can’t thank her enough! :) best consultant ever. Thanks "

Samantha R

"Audrey is a fantastic consultant. She has her clients at the forefront of her mind and will strive to help them in anyway she can, day or night. She is friendly and very empathetic towards any issues that they may have. She has a great knowledge of the plan and can, and will strive to help people on their weight loss journeys."

Neil Sharp

"Been on plan for a good few weeks now, and it's honestly been the best thing I've done in years! I couldn't have done it without the help from Audrey, who is amazing, great to get on with, so helpful and full of information if you have any questions or doubts. "

Ryan M

"Aud is friendly, supportive and nothing is too much trouble for her. "

Leah S


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.