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  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jodie!

My journey isn’t finished...

After having a baby last year and putting my health on the back burner making sure he was well looked after, I weighed more than I did whilst pregnant!

At the start of this year I was 20 stone and feeling disappointed with myself that I let this happen, but no one would have known.
I have always been a bubbly, funny and happy person on the outside, but was fighting my demon's on the inside.

I have never been slim, not even as a child. I hated shopping for myself as I felt everyone looked at you if you went to the plus size section, and if I went on a night out I would have to drink a lot beforehand to stop myself from overthinking that everyone was judging me because of my weight.

I was relentless on myself.

For years I have been so self conscious, I wouldn't go on rides (and I love rides) just incase I couldn't fit in the seat, the fear I had about going on a plane incase the belt didn't fit or I wouldn't go to go-karting with work because the one time I did, the largest uniform they had was still too tight, it was mortifying! I was so uncomfortable and ashamed and so unhappy, but kept it hidden so I didn't burden people with my struggles.

Then I started The 1:1 Diet, I have lost over 5 stone so far and nowhere near finished! 
I have so much drive and determination to get there that I want to help others have this feeling too with advice and tips that I personally know work. 

We can do this together, I have been and am still going through this and have felt those feelings, let's be the success stories!

This diet has made my smile real, if you want to improve your health too then get in touch, I offer-

~ One to one dedicated support

~ Virtual consultations and appointments

~ Home deliveries or collections

~ No joining fee

~ Weekly weigh-ins from your home 

~ Weekly weigh-ins from my home

~ A SECRET Facebook group

~ A diet plan to suit you

~ Your children are very welcome at my home, it is child friendly.

~ Non judgemental, confidential support and guidance 



I’m happier, but not finished!

Height: 5' 2" Time to lose: Ongoing Time maintained:
From 20 stones
To 14 stones 12 lbs

Now the happy person I pretended to be isn’t an act anymore!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.