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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Louise!

A real lifestyle changer

After battling with my weight and mental health for years I reached out to find the 1:1 Diet. I can honestly say after the individual and personal support from my consultant I wouldn’t have changed any part of my weightloss journey and I want YOU to enjoy this with me.

These plans are not only great for weightloss but they give you the best opportunity to change your whole lifestyle around the way you look at food. Building you up to become a healthier and fitter version of yourself. 

With me by your side i'll help you achieve your goals, no matter how big or small, but more importantly, together, as a team, we'll make sure you stay at target with FREE maintainence checks for as long as you want. 

I am passionately dedicated & committed to get you to where you want to be!

I run regular motivational challenges to keep you focused including 30 or 60 day challenges 

Please contact me for my latest promotional offers 

Ample free parking 
No consultation fee or hidden costs or fixed term contracts
Cash or bank transfers accepted
I am with you every step of the way (& beyond) providing you with ongoing support and motivational advice.

So, if you would like to find out more, call me to arrange a coffee and a chat. Why not bring a friend or family member with you?

Amazing friend referral system & FREE starter pack. 

I'd love to help you & thanks for reading to the end 

Hope to meet you soon

This is me..

Height: 5' 5" Time to lose: 5 months Time maintained: 4 months
From 12 stones 2 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“After struggling with my weight for years, finding the 1:1 Diet was real lifestyle change for me.”


"I enjoyed seeing Louise’s posts after she started her business during lockdown. They gave me the motivation to send her a message and ask her what the 1:1 diet is all about. I’m so glad I did. I’m a stone down, with another two to go! She’s amazing at keeping me motivated and on track. She’s not just my consultant but now I see her as a friend too. And I already feel so much more confident! Thank you Louise ??"


" Louise is amazing. She is so committed to helping me lose weight and gives me that kick when I need it. She’s so relatable as she completed her own weight loss journey last year and that’s what makes it so much easier. "

"I can’t wait to finish my journey with you cheering me on! "

"Thank you so much for all your help so far."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.