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Hi, I'm Nicola!

If I can, so can you!

So a short introduction about me.

My name is Nicola, I am a 34 year old working mother of 2. Like a lot of you I have a busy life style, full time job as a hair stylist, I am engaged, have 2 boys, 2 dogs and a cat.....and never enough hours in the day!

All my adult life I have struggled with my weight. I  have every diet T-Shirt going. Loosing different amounts but always going back to my original size or bigger.

Back in February 2020 I had gone wedding dress shopping, with a firm idea in mind what I wanted. I found my perfect dress and fell in love with it straight away. I ordered the dress there and then, but 2 days later I received a call telling me that my dress didn't come in my size. The biggest it came in was 2 sizes smaller than I needed. Well that was my lightbulb moment! I was having that dress!

That day I contacted my local Cambridge plan consultant. I started on step 1 and did that for 6 weeks. I'm not going to say it was easy but every time I got on the scales I saw it was worth the effort. I am still on the plan myself, having already achieved the original goal of reaching the dress size I need, I am now going further. I am 3 stones lighter and my body shape has dramatically changed. I am now aiming for a 5 stone loss and 100% confident that with this plan I WILL do it!

1 tip I will give everyone, take pictures for comparison! They have been a huge help. On weeks where you have had a small loss, the scales don't show everything. Seeing the body parts you hate in the mirror change or fitting into those jeans that are at the bottom of the wardrobe is the most amazing feeling and a huge motivator to keep going!

Not only has my body changed so has my mind set. So much that I have become a consultant. If I can help just 1 person realise thier goal then it's worth it. If you can relate to my story then give me a bell and let's get those curves in the right place.


Hope to here from you.

Nic ????

I'm having that wedding dress!

Height: 5' 4" Time to lose: 15 weeks Time maintained: Ongoing
From 19 stones 2 lbs
To 16 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.