Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Caroline!

Stop Thinking, Start Losing


It's the classic story of weight fluctuation, up and down for the last 15 years, on and off other diets, losing some weight then putting it back on again. My wardrobe went from a size 10 to 16 (sometimes 18), I'm 5ft 4 inches. I used to try and laugh it off and say "I could own my own shop", but I knew it wasn't funny really, as deep down I was so uncomfortable, embarrassed by my weight and utterly sad. I dreaded social occasions as finding something to wear was such a stressful event.

I always had an excuse of why my weight went back on, working long hours, not having time to eat properly and no time to exercise.  EVENTUALLY IT CLICKED! FIND SOLUTIONS NOT EXCUSES! 

So on March 8th 2020, I was recommended The 1:1 Diet by Cambridge Weight Plan and lost 4 stone in 20 weeks.   I FOCUSSED, FOLLOWED and the weight FELL OFF!

I am so thrilled with my result and can't wait to help you too so you can shout about your own success story.


As your consultant I offer:

1.  one to one friendly consultations and weigh ins in a relaxed environment 

2.  evening and weekend appointments 

3. food deliveries to your home

4, individuals support to you as a client to follow your own weight loss journey

5. no charge for weigh ins and consultations 


Call me or text me on 0781 4677241

I'm ready to start when you are! 

My Journey of Success

Height: 5' 4" Time to lose: 20 weeks Time maintained:
From 14 stones 4 lbs
To 10 stones 4 lbs

Why “weight” start now ! It’s time to make that change.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.