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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Charmaine!

Weight be gone ...

Why me you ask?  I’ve been there, done it and now want to help others achieve their goal.  Whether it be long term weight loss and maintenance, losing weight for an event such as a wedding, to improve health and fitness, or to just get that stubborn last stone off for your holiday - I am here to help you with the right tools and support to suit you.

Call or message me on 07790 972276 or email charmaine@cjmbooks.co.uk

I will give you confidential one to one support - sharing my knowledge of how I’ve maintained my personal weight loss.

Once I hit 30 the weight slowly crept on.  After marriage and children more weight was added, my confidence shrunk whilst my clothes grew bigger & baggier.  My health was starting to suffer too.  Then, when my eldest was turning 18, I wanted to take her on a walking holiday around Italy and knew that the extra weight meant it wouldn’t be enjoyable.  So, I found my local 1:1 consultant and got myself on Plan.  After losing 3 stone and 2 dress sizes I am now passionate about helping you achieve that new lease of life and encourage you to make behavioural changes around food with bespoke advice for your lifestyle.

What I offer:

  • Based in Brackley - easy access and parking right outside
  • Flexible appointments offered - days, evenings and weekends
  • Confidential 30 minute appointments or shorter - no group weigh-ins or discussions
  • On-going maintenance support included from initial consultation to goal weight and beyond
  • Men & women welcome
  • GREAT RESULTS

We all want and need a social life and with my support you can plan for these occasions without derailing your Diet.  I understand that feeling of being out of control, where nothing works, I’ll help you take responsibility for your own health and well-being so you can feel the positive impact this has on every area of your life.

Looking forward to sharing your journey and supporting you every step of the way.

Speak soon

Charmaine x

A journey that changed my life

Height: 5' 3" Time to lose: 28 weeks Time maintained: 1.5 years
From 13 stones 4 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“No judging, just 1:1 support”

Lost weight - grew confidence

"During 6th form I piled on the weight and kept putting off doing anything about it.  University was next, I  knew I had to get it off so that I could enjoy uni life and not put more on when I was in halls.  So I went on Plan, which was very easy to follow, and achieved my goal weight. My confidence returned and I’ve maintained for two years.  Great start to uni and beyond.  Thank you"

Steph M

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.