Hi, we're Kim & Dave !
We have been there too
As we now approach Autumn, have the last few years left you feeling lethargic and need to lose a few pounds?. or simply want to lose weight for health reasons?, Whatever you reason we are here to help and cheer you on your journey. Lets make this year count !
Let Kim or Dave help you ...The choice is yours !
We have an 11 year old boy and 21 year old daughter and Harris the Border Collie ! Kim has a level 3 diploma in Diet and Nutrition, currently studying level 4. We both have personal experience of the Cambridge Weight Plan.
The 1:1 diet, by Cambridge weight plan (Previously known as Cambridge Weight Plan) has been around for over 30 years and is a successful weight loss company, offering a variety of weight loss programmes for those who want to lose weight and keep it off. Our flexible Steps use delicious meal replacement products, which provide balanced nutrition alongside everyday food. Working with me, you will be able to choose the one that best suits you and your lifestyle.
Whether you are male or female and regardless of how much weight you want to lose we are both here to help you reach your goal and will be with you all the way through your journey !
We offer a free private and confidential weekly consultation,1-1 support, advice and encouragement without judging you.
We offer face to face consultations from our office just outside Thatcham and can offer you remote consultations too, so you can be based any where in the UK, via Facetime , Zoom or telephone call and have your products delivered to your door.
You have the chance to change your lifestyle and stay healthy for good!
- Free consultations / BMI checks
- 1 :1 personal support throughout whole plan
- No tie-in fee or contract
- No weigh in fee
- Flexible appointments
- wide range of tasty meal replacement products
- No judgement
- weekly 1:1 weigh ins
- Ground floor office , with free parking
- virtual /remote appointments provided
- discount for healthcare and key workers
- couples discount
- family and friends discount
- bride and groom discounts
- Consultant with diploma in Nutrition
- choice of male or female consultant
contact us now advising which of us you would like to book with
We understand ,,,,Call now
Request a callback from Kim & Dave
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.