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Hi, I'm Alison!


Having used this diet and loving it, I wanted to help others find the success that I did and am now an Independant Consultant. As an experienced weight loss coach I am never happier than when helping a dieter just like you to  get to goal weight.

I know without a shadow of a doubt that that no matter what age you are, what medical issues you have, what medications you take YOU can lose weight with this diet.

My promise to you is I will give you my full and complete support.  I’m available for you 7 days a week via phone or message, I will weigh you (in total confidence) once a week and at this time we will spend time together 121. I also offer a private Facebook group just for my dieters.

As a full time consultant I can offer you appointments day, evening or weekend to suit your lifestyle.

I am a real people person - which means I put you first. This is your journey and my job is to make it as simple and as easy as possible. 

A bit about me?

 I lost 4 and a half stone* and  I dropped 5 dress sizes. 


I controlled my weight through my 30s and 40s but when I reached my 50s and it just kept piling on until one day I simply didn't recognise myself. 

I am a naturally petite person, which is a polite way of saying I’m quite short - only 5’ 1”. This means that every single pound shows on me and at my heaviest I was a size 18 with aching knees, hips, and I was permanently out of breath from my stomach pressing on my lungs making it hard to breathe. 

Then one day a switch flipped and enough was enough and the rest as they say is history. 

If any of this sounds familiar then please, please stop putting it off, get in touch and together we will celebrate your success. 

I felt fat, now I feel fab!

Height: 5' 1"
From 13 stones 1 lbs
To 8 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.