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Hi, I'm Shelley!

Welcome to the new you

Hi, im Shelley a 1:1 Diet Consultant covering Stonehouse, Stroud, Tetbury, Cirencester and surrounding areas.  

I was actually introduced to the 1:1 Diet by my GP in 2019. Having struggled with my weight almost all of my life, things really came to a head last year.  At almost 20 stone in weight, I recived a stark warning from my GP that I was putting myself at huge risk of serious health implications and needed to take urgent action. Now some 12 months on I have successfully lost 5 stone in weight and have dropped 5 dress sizes.

Having spent much of my working life in clinincal settings, i have significant experience of supporting and empowering others to achieve their goals. Equally I understand how difficult it can be to manage your eating when juggling a busy lifestyle. I decided to become a consultant for the 1:1 Diet following my own positive experince where i have seen and felt the huge benefits of my weight loss as a result of this plan..

The 1:1 Diet helped me to recalibrate and develop a new relationship with food. I now understand how and what factors can trigger my eating and am better equipt to manage them having followed the steps of the plan to work towards long term maintenance.

Amongst other things the 1:1 Diet in association with the NHS have conducted a number of research trials into how the diet could benefit those diagnosed or at risk of Type 2 Diabetes and Cirrhosis of the Liver to name but a few. The results are profound.

If you are ready to embark on your weight loss journey and are looking for a flexible plan tailored to your lifestyle, I am here for you.

Heres what I can offer you: 

  • FREE Initial consultation 
  • Friendly and confidential 1:1 support and encouragement to achieve your weight loss goal. 
  • FREE MOBILE VISITS to see you in your own home 
  • FULL RANGE of products stocked
  • Client rewards for weight loss achievements 
  • Private consultation room at my property in Stonehouse with off street parking on site. 
  • NHS Vouchers accepted 
  • Specialist rates for GP referrals for those diagnosed with Type 2 Diabetes** 
  • FREE maintenance weigh-in's 
  • FREE BMI checks

Give me a call to find out more and to see how the 1:1 Diet could help you. 

Thank You 

 

 

Weight loss is a journey. 

My journey from 22 to 14

Height: 5' 7" Time to lose: 7 Months Time maintained: Ongoing
From 19 stones 11 lbs
To 14 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“With you every step of the way, one day at a time. ”

Take a look at what my clients have to say...

"Shelley has been extremely helpful, encouraging and understanding and has been with me every step the way.  She was thorough with all the medical side of things to be forwarded to my GP which I found very re-assuring. 
I found the whole experience so much better than all my previous endeavours. 
During 1:1 sessions I felt quite at ease to discuss all my previous difficulties over many years. 
I think probably for the very first time I really feel I can achieve my goals. 
My only wish is that I should have started this programme many years ago. "

Andrea W

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.