Skip navigation
Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Shelley!

Your plan, Your way

Hi, I'm Shelley a 1:1 Diet Consultant covering Gloucestershire. 

I was actually introduced to the 1:1 Diet by my GP in 2019. Having struggled with my weight almost all of my life, things really came to a head last year.  At almost 20 stone in weight, I received a stark warning from my GP that I was putting myself at huge risk of serious health implications and needed to take urgent action. Now some 12 months on I have successfully lost 5 stone in weight and have dropped 5 dress sizes.

Having spent much of my working life in clinical settings, I have significant experience in supporting and empowering others to achieve their goals. Equally, I understand how difficult it can be to manage your eating when juggling a busy lifestyle. I decided to become a consultant for the 1:1 Diet following my own positive experience where I have seen and felt the huge benefits of my weight loss as a result of this plan.

The 1:1 Diet helped me to recalibrate and develop a new relationship with food. I now understand how and what factors can trigger my eating and am better equipped to manage them having followed the steps of the plan to work towards long-term maintenance.

Amongst other things the 1:1 Diet in association with the NHS has conducted a number of research trials into how the diet could benefit those diagnosed or at risk of Type 2 Diabetes and Cirrhosis of the Liver to name but a few. The results are profound.

If you are ready to embark on your weight loss journey and are looking for a flexible plan tailored to your lifestyle, I am here for you.

Here is what I can offer you: 

  • FREE Initial consultations
  • Consultant to the winning slimmer of the Life Changer award 2021
  • COVID secure 
  • Friendly, confidential, experienced 1:1 support and encouragement to achieve your weight loss goal. 
  • FULL RANGE of products stocked
  • Client rewards for weight loss achievements 
  • Private consultation room at my property in Stonehouse with off-street parking on site. 
  • NHS Vouchers accepted 
  • Specialist rates for GP referrals for those diagnosed with Type 2 Diabetes** 
  • FREE maintenance weigh-ins**
  • FREE BMI checks

Give me a call to find out my latest 'Lockdown Slimdown' promotions and to find out how the 1:1 Diet could help you. 

Thank You 



Weight loss is a journey. 

My journey from 22 to 14

Height: 5' 7" Time to lose: 7 Months Time maintained: Ongoing
From 19 stones 11 lbs
To 14 stones 5 lbs

With you every step of the way, one day at a time.