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Hi, I'm Shelley!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Shelley!

Your plan, Your way

Hi, I'm Shelley a 1:1 Diet Consultant covering Gloucestershire. 

I was actually introduced to the 1:1 Diet by my GP in 2019. Having struggled with my weight almost all of my life, things really came to a head last year.  At almost 20 stone in weight, I received a stark warning from my GP that I was putting myself at huge risk of serious health implications and needed to take urgent action. Now some 12 months on I have successfully lost 5 stone in weight and have dropped 5 dress sizes.

Having spent much of my working life in clinical settings, I have significant experience in supporting and empowering others to achieve their goals. Equally, I understand how difficult it can be to manage your eating when juggling a busy lifestyle. I decided to become a consultant for the 1:1 Diet following my own positive experience where I have seen and felt the huge benefits of my weight loss as a result of this plan.

The 1:1 Diet helped me to recalibrate and develop a new relationship with food. I now understand how and what factors can trigger my eating and am better equipped to manage them having followed the steps of the plan to work towards long-term maintenance.

Amongst other things the 1:1 Diet in association with the NHS has conducted a number of research trials into how the diet could benefit those diagnosed or at risk of Type 2 Diabetes and Cirrhosis of the Liver to name but a few. The results are profound.

If you are ready to embark on your weight loss journey and are looking for a flexible plan tailored to your lifestyle, I am here for you.

Here is what I can offer you: 

  • FREE Initial consultations
  • Consultant to the winning slimmer of the Life Changer award 2021
  • COVID secure 
  • Friendly, confidential, experienced 1:1 support and encouragement to achieve your weight loss goal. 
  • FREE MOBILE VISITS**
  • FULL RANGE of products stocked
  • Client rewards for weight loss achievements 
  • Private consultation room at my property in Stonehouse with off-street parking on site. 
  • NHS Vouchers accepted 
  • Specialist rates for GP referrals for those diagnosed with Type 2 Diabetes** 
  • FREE maintenance weigh-ins**
  • FREE BMI checks

Give me a call to find out my latest 'Lockdown Slimdown' promotions and to find out how the 1:1 Diet could help you. 

Thank You 

 

 

Weight loss is a journey. 

My journey from 22 to 14

Height: 5' 7" Time to lose: 7 Months Time maintained: Ongoing
From 19 stones 11 lbs
To 14 stones 5 lbs

With you every step of the way, one day at a time.

Take a look at what my clients have to say...

Shelley has been extremely helpful, encouraging and understanding and has been with me every step the way.  She was thorough with all the medical side of things to be forwarded to my GP which I found very re-assuring. 
I found the whole experience so much better than all my previous endeavours. 
During 1:1 sessions I felt quite at ease to discuss all my previous difficulties over many years. 
I think probably for the very first time I really feel I can achieve my goals. 
My only wish is that I should have started this programme many years ago. 

Andrea W

Shelley is only ever a message away from encouragement, handy hints and tips to keep you on track. The drop off service she provides is great, along with the reminders to take time out and take care of YOU!

Nikki M

I cannot recommend Shelley highly enough! She has supported me every step of the way on the 1:1 plan and helped to change not only my attitude and mindset towards food, but also helped me to take a more holistic approach to my health. I've learnt a better way to approach health and maintaining my weight. without her help I would not have come close to losing 2 stone. Words cannot express just how helpful and encouraging she has been throughout this process, and I would recommend her to anyone wanting to be healthier and lose weight. 

Charli H.B

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