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Hi, I'm Tracey-Ann!

Be Great & Release the New You

So, thankyou for stopping by and taking a look at my page.  In short, my journey with weight loss has been a love hate one!  I have gained and lost and gained again.  For me the 1:1 Diet is a change of lifestyle and accepting that I cannot always eat or drink what I want!

One of the reasons that I accepted that I needed to make a change was not only because of my unhealthy weight but also my bank account!  I was easily spending over £250+ a month on take aways. No wonder my weight had crept up!! After going through losing my Dad, and a scratchy divorce, I was using food to mask my emotions. Food gave me a purpose, and I thought it was making me happier. 

Only now, I've lost out on A LOT of money over the years and I no longer can fit into my size 16 jeans! Feeling like the fat friend, not wanting photos taken of myself, struggling to walk up stairs, crying in the changing rooms because no clothing I tried on made me feel beautiful; these are all reasons why I wanted to start The 1:1 Diet.

Currently I am on plan and have 2 stone minimum to lose. Hard work and sheer determination gets you through, along with having a consultant who can really appreciate how hard the journey is to finding yourself. It's not just about losing the weight, it's about changing your old habits and flourishing into the best person you can be. I'd love to share my tips and tricks with you to ensure you get the very best results you can whilst doing the diet!

If you’d like to join me on your weight loss journey- we will be in it together.  I am here to provide that all important 1:1 support, not just as your consultant but as your friend.

Going, Going, Nearly Gone!

Height: 5' 6" Time to lose: 8 months Time maintained: 2 years
From 16 stones 8 lbs
To 11 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If I can do it, then you can do it - I am here to help, every step of your journey ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.