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Hi, I'm Anne-Marie!

My Journey - Still On Plan

Hi! My name is Anne-Marie and I'm a 1:1 Diet consultant based in Aldershot.

I am a mum to 2 boys and have struggled with my weight all my life, especially after the birth of my children.

For the past 11 years, I  have tried all the diets! Week after week, losing a pound then gaining that same pound!

I was frustrated and made very little progress over the years.

Sick of being the 'fat' friend, I knew I had to make a change. The 1:1 diet plan really has changed my life.

I have always been a bubbly 'people person' but my weight has always held me back. After losing over 5 stone on the plan, I now feel confident enough to get back into the world and help others reach their weight loss goals.

I know the struggles and how hard it is to lose weight. Whether you have a lot, or a little to lose, i will be there to support you every step of the way.

I know how hard it is to reach out, for me it was the hardest step. Please drop me a call or a message to discuss your goals and the plan.

My journey isn't over yet! Head over to my instagram page @amarie_121diet to check my progress!

Why choose me as your consultant...

  • Complimentary consultations
  • No contracts,memberships or sign up fees
  • Flexible weekend and evening appointments available in your own home
  • Weekly weigh ins and measurements
  • Support for on your weight lost, maintenance and beyond.


Virtual consultations, appointments and weigh ins via Zoom, Facetime or WhatsApp

Free contactless deliveries

My Journey

Height: 5' 3" Time to lose: 7 Months Time maintained: On Plan
From 17 stones 12 lbs
To 12 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It will never be easy, but it will always be worth it x”


"I started the 1:1 plan with Anne-Marie 4 weeks ago and can honestly say i have recieved the best support and encouragement that i could of asked for. So far i have lost 1 stone 2 lbs and feel so motivated to continue knowing that i have the support of Anne-Marie. "

"I would encourage anyone who is considering starting the plan to speak with Anne-Marie and give it a go! She is so easy to talk to, which is so important! She will be with you every step of the way, non judgemental just full of encouragement and motivation! "

Miss J

"Anne-Marie is great!! Such a down to earth person and genuinely loves to see others succeed!"

"Shes always full of great motivational support and is very helpful to pre plan ahead with me for 'meals out, on plan'"

"Always on the other end of the phone when I need her, she's a credit to the 1:1 and what it offers."

"I can't wait to get to goal and on to maintenance, I'm sure I've made a friend for life with Anne-Marie and glad I chose her to help me on my journey. "


"I approached Anne-Marie after seeing some fab results on the 121 from a friend. I felt no pressure from the offest. I have periods where i have struggled but the consistent support from Anne-Marie has been second to none. Anne-Marie has just been amazing! She is conpassionate and keeps it real. She is honest with her own progress and understands the struggles as she too is living the plan daily. I love her daily texts they keep me focused and with no judgements i am able to be honest with her the whole way.Thanks Anne-Marie you are a star!"

Nikki Innes


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.