Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Richard!

Welcome to my profile

IN LIGHT OF THE CURRENT COVID-19 OUTBREAK I TAKE YOUR HEALTH AND SAFETY VERY SERIOUSLY. SO I'LL BE OFFERING VIRTUAL WEIGHINS, SUPPORT AND PRODUCTS DROPPED AT YOUR OWN HOME

Now it's your turn to transform! 

I'm proud to say I'm part of a Multi Award Winning Team. 

My name is Richie Mac and I cover all of London, Kent and Essex. 

If you want your own personal daily motivator, that's me. I don't do stories or excuses as I've heard them all. My motto is "If it doesn't challenge you, it won't change you" 

SO LET'S DO THIS! 

My success story is that I lost over 3 stone*  with The 1:1 Diet and have maintained for 2 years. My wife is a multi award winning consultant and together we run a tight ship when it comes to our clients. 
 

Being ex military, I believe in self discipline as this will definitely help you achieve your goal! 

So, anyone that joins me not believing it's possible, just look at my pictures! I'm my own walking advert of this extremly successful plan.

It will HURT! It will take TIME. It will require DEDICATION

It will take WILLPOWER. You will need to make HEALTHY decisions.

It requires SACRIFICES. You will need to push your BODY to the max.

There will be TEMPTATIONS,

BUT, WE PROMISE YOU  WHEN you reach your GOAL IT WILL BE WORTH IT!

I OFFER

  • One to one private consultations
  • No consultation or joining fee
  • Flexible programmes for special occasions, IVF treatment,   Confidence, General well being and Surgical procedures 
  • Flexible appointments times in the Day, Evening & Weekends
  • Daily support and Motivation
  • Maintenance programme to ensure weight stays off free of charge
  • A fitness and nutrition programme 
  • Personal Fitness Training 
  • Free parking and transport links

Meet Richie Mac

Height: 5' 11" Time to lose: 7 weeks Time maintained: 3 years
From 16 stones 7 lbs
To 13 stones 3 lbs

A Diet is like a relationship, you can’t cheat and expect it to work!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.