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Hi, I'm Alex!

My story


I'm Alex, and I'm fairly new to the world of 1:1 consultant, but Cambridge weight plan has been part of my life for a while now. I've battled with weight issues all my adult life and feel like I have tried every diet out there with varying degrees of success. A work colleague was following the 1:1 plan and had some amazing results. I was tempted but sceptical about its success as if failed so many times before. 
I decided to investigate further and contacted my first consultant and for the first time, I was successful! I lost 2.5 stone, and I maintained it for some time. I felt good about myself for the first time in a very long time. 
A number of events occurred in my life within a short time which took my focus away from my healthy eating and back to my old comfort eating ways. I got married, I relocated and was very content. I knew I was gaining some weight but if I avoided mirrors and cameras then I couldnt see exactly what I was doing to myself. 

I was in a bubble of ignorance thinking my poor eating style didnt matter any more until we decided to try for a baby. After 2 years of being unsuccessful and all the tests showing no issues, the nurse explained the possibility of IVF and treatment options. "...but we're unable to do any of this until your BMI is lower than 30". Im not sure even then that it registered. I made some half hearted efforts to cut out the bad stuff. Then, one day-one photograph! And the realisation hit me like a sledge hammer.  I had fallen back to that version of me that I hated seeing.

It was time to refocus and there was no doubt in my mind how to achieve it and that's when I found my amazing 1:1 consultant and I'm now back on plan and well on the way to where I feel good again, and getting my mind and body ready for that positive test result!!

As a 1:1 consultant, I'm now in a position where I can help you achieve whatever it is that has inspired you to want to lose weight. Its only a call or message away. Please get in touch. 

** Due to the current situation, all consultations are being held remotely. **


My journey so far

Height: 5' 7" Time to lose: Ongoing Time maintained: ongoing
From 16 stones 6 lbs
To 14 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You can’t go back and change the beginning, but you can start where you are and change the ending. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.