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My Services

  • I work from a business premises
  • I accept Healthcare vouchers

Hi, I'm Laura!

Hello, I'm Laura

I’ve been over weight. I've worked hard to lose it and keep it off. I know what that journey is like.


  • Over 10 years experience in the health and wellness industry 
  • A passion for helping people achieve their goals


As my client you receive:


  • VIRTUAL weekly weigh-ins
  • 1:1 Support
  • Private and confidential appointments 
  • Support between our meetings and with maintaining 


Clients are losing up to a stone a month by sticking to this plan, fully supported by me.


I have three children and run my own business. I know what it's like to juggle a lot going on. I gained an extra stone after each child. I tried all sorts, fitness, diet fads and nothing seemed to work. I was sceptical that this would work for me, but it did, and fast! Before I lost the weight I had health worries and felt low within myself. Now I feel completely different. I have successfully maintained my weight loss and learnt how to do this in a way that is sustainable. It really did change my life for the better and make me feel happy in my own skin. So I understand how it feels to be where you may be. Whether you’re looking to lose a lot or a little bit of weight, I can help you either way, and then onwards with your journey to developing a healthy relationship with food and your body.

I have a particular interest in wellness and wellbeing. 


*Current COVID-19 situation means all appointments are virtual, I offer delivery of products or contactless collection, and will continue to support you during these challenging times.
There really is no better time to take control of your weight loss and start feeling fabulous*


I have a private studio based in North East Cheltenham with free parking.  Social distancing is always observed and I am Covid-19 compliant.

If you need to bring your children to your appointment that is no problem.


Feel free to get in touch and I would be happy to answer any questions.




My weight loss journey

Height: 5' 6" Time to lose: 4 Months Time maintained: 14 Months
From 13 stones 6 lbs
To 9 stones 12 lbs

The 1:1 Diet can be life changing. Having done it, I know it works!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.