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Hi, I'm Teri!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Teri!

Its time to put YOU first

My story: 

I have been there, I remember that feeling so well.... fed up that my clothes don't fit, hiding behind everyone in the group photos, living in black baggy clothes and big cardigans.  I felt sluggish, unenergised, unhappy and fed up. 

Then one day, I decided I wanted to change that feeling. It came at a time when I was coming to grips with a difficult health diagnosis that I needed to learn to live with.  I felt out of control of lots of things, particularly my health but I knew my weight was something I could control, so I decided to take action. I genuinely didn't believe I would actually do it and get to target, but I did and it was the best thing I ever did! The diet has had such a positive impact on my life, now I want to help others with it too.

SO LET ME HELP YOU TO LOSE WEIGHT AND FEEL GREAT!

• Free consultations available remotely, at home and mobile

• Full range of stock available at all times

• Day, Evening and weekend appointments available.

• Full support between every consultation, available 24/7 for a chat.

Whether you have a few lbs or several stones to lose, The 1:1 Diet can help you, there is a different plan to suit each individual person.

I'm here to support you through the whole journey and I promise we will have fun along the way.

My clients, on average, lose a stone a month on plan. Check me out on Instagram and Facebook to see some client journeys, motivational posts and more.

For many years, I was overweight and obese.  I lost 3 and a half stone in 6 months with the 1:1 Diet and it has transformed my life forever. 

I am flexible and will always endeavour to find a time that suits you and I'm here to help both men and women.

Contact me for a friendly, no obligation consultation and I will help, support, and motivate you to be the slimmer, healthier person you want to be... XX

If I can do it you can too!

Height: 5' 7" Time to lose: 6 months Time maintained: 42 months
From 13 stones 13 lbs
To 10 stones 6 lbs

If I can do it anyone can and I will help every step of the way.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What my clients say about me....

"Teri is AMAZING! Since starting this diet I've lost 2 stone, largely down to the empathetic support I've received from Teri who has encouraged and cheered me along my way and  held me accountable when needed!  Nothing is too much trouble and most importantly she's never once judged!  For many people like me, loosing weight is so much more than simply eating less and exercising more...it's about sorting out your head.  For most people becoming overweight hasn't been a conscious decision, it just creeps up. Teri really understands that. If you're considering this diet, bite the bullet and do it."

Philippa

"I’ve tried numerous diets however I have always struggled to maintain my motivation after a certain point. Working with Teri on the 1:1 diet means I have a constant supporter who doesn’t judge, but rather encourages me to be a better version of myself. She’s always a ray of positivity so when I’m feeling low or struggling, she will do whatever she can to support and guide me in the right direction. I absolutely recommend Teri to anyone who wants to lose weight - she'll be the reason this diet works for you! I've now lost over 5 stone."

Hayley

"I chose Tez through an online selection and I definitely chose the best!!! She has been a source of support throughout my diet journey so far - I've lost over 2st in 7 weeks and she has been my cheerleader throughout - I have a few more stones too lose but know Tez will be with me every step sending inspiration messages routinely keeping me positively focused - she is great and wouldn't hesitate to recommend her to anyone looking for the perfect consultant."

Sarah

"Teri's been absolutely amazing. I'm so glad I chose her as my consultant as she's been there to help and encourage me all the way. Her weekly inspiration/tips messages are very helpful and help me to keep going. I know she's just a message/phone call away if I need her.
She's always positive and boosts the little confidence I have about how I look. I have PCOS and have always struggled to lose weight in the past, never able to get past a certain point, because of Teri I have broken that barrier and now the smallest I've ever been!"

Michelle

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.