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Hi, I'm Natalie!

Your only limit, is your mind!

Hello, firstly thank you for stopping by my page.

Have you decided it's time to get rid of those unwanted pounds?

I struggled to find a diet which offered

- Tasty products

- Fit in with my busy work life, which is pretty much 'on the go' 24/7

- I didn't have to attend group meetings

That was until I stumbled across The 1:1 Diet. 

Most people think its really strict, expensive and hard to stick to, but I actually found it the complete opposite. To date, I've lost 3 stone, and my only regret is not doing it sooner.

If your someone like me who needs to see results quickly in order to stay motivated, want to fit back into all those lovely clothes you used to flaunt your stuff in, then get in touch to see how the plans may suit your lifestyle. 

I knew that once my confidence was back, I would be so eager to spread the word and help others in the same rut I found myself in last year. If your looking for that one to one support from someone who understands the struggles and appreciates the highs, then I'm your women! I'm not saying it will be easy, but together we will get you where you want to be. 

Whether it be a long or short term goal, my aim is to help support as many people as I can, get their 'old selfs' back, whilst building body confidence. So if you can relate and want to start on plan, please feel free to message me, I'll happily answer any questions you may have. 

I look forward to meeting & being on this journey with you. 

3 Stone Down & Feeling Fab!

Height: 5' 4"
From 13 stones 1 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This month's choices, are next months body! ”

In My Fab Slimmers Words

"Natalie has been an inspiration showing that with the right mindset and her support you can achieve your goal. Losing weight made as simple as possible. "

Julie - Colchester

"I would recommend this diet plan, Natalie has Inspired me with her story I have always struggled with my weight but this diet really suits my life style."

"I dont usually eat breakfast or lunch so the bars and shakes fit in well, if your interested please get in touch with her."

Sharon - Clacton On Sea


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.