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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amy!

Hiya, I'm Amy. A local Crosby girl, ex-dancer & a bit of a traveller. My journey started watching my gorgeous mum turn 40 & drop 6.5 stones in 5.5 months, over 10 years ago & KEEP IT OFF! (A few blips along the way with illness, but she's back on with me & going strong) I learned loads watching & following her journey.

After getting injured and being unable to dance as much I noticed the pounds creeping up, I knew first hand that The 1:1 Diet works so I started, lost 7 pounds in the first week .... I instantly felt great, I had tonnes of energy, was losing weight and felt fab in my dresses.

Fast forward I am now part of an award-winning team and quick-stepping lots of lovely people like YOU to their weight loss goals!

Call me to start your journey, I will hold your hand & cheer you on the whole way through toward your goal & beyond.

I'm based in my mum's salon Liz Gleeson Hairdressing, South Road, Waterloo. During Lockdown I am offering remote services & you can collect or I can deliver. This is the perfect time to start, we always say "oh if I didn't have to go here, or do that I could lose weight", well now you don't so what are you waiting for! What a great way to emerge from Lockdown, looking amazing, feeling fabulous & a whole lot healthier!


Take the first step to losing weight and feeling great!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.