Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

My Journey

Hi thanks for stopping by and taking time to read my page. My name is Helen and I started this way of eating in March 2020. I found the diet so easy and the weight loss was really quick considering I have an underactive thyroid and I am also dealing with menopausal symptoms. Both of these health issues cause weight gain and no other way of eating has ever helped me to lose weight.

Not long after starting the diet I decided to become a consultant, so that I could share the diet with others. I work within a Public Health Service and I am very aware of the effects of weight gain on life expectancy and the enjoyment of life. I have two children and three grandchildren so my life can be very busy at times. However this plan is so easy to follow that you can easily fit it in to any busy lifestyle.

The products are very tasty and are nutritionally balanced which helps you to feel full of energy and very healthy. I have noticed my skin looks a lot younger and my sleep is very restful. I no longer worry about high cholesterol and blood sugars when I have my bloods tested with the GP, something that has been a concern in the past.

So if you fancy trying the 1:1 diet then give me a call, text or email and I will get back to you and arrange a time that’s suitable to discuss the plan further. I am available 24/7 for support and guidance and I also have a Whatsapp group for my dieters to join and share their journey with others who are also following this way of eating. It is also a safe place to discuss any concerns and queries.

Thanks and good luck


My Story

Height: 5' 5" Time to lose: 4 months Time maintained: 2 months
From 12 stones 3 lbs
To 10 stones 7 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.