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Hi, I'm Laurie!

Reinvent Yourself with 1:1

I first started the Cambridge Weight Plan (CWP) after I went for a dress fitting before my wedding, and through stress I had somehow managed to put on so much weight that my dress didn't even fit anymore. With the help of my consultant, not only did I lose the weight that I had gained, but in the end my dress had to be taken in by two sizes. 

I have had three children since my initial weight loss and after each child, this diet has helped me regain my pre-pregnancy weight and feel good about myself. 

In the past I have tried many well-known diets, but I never achieved the results that I have with CWP. I believe CWP worked best for me because of the 1:1 support from my consultant. Having someone you are accountable to on a weekly basis helped me stick to the diet throughout the steps, and achieve my goal weight. My consultant from 10 years ago is still my consultant, is now my sponsor and through it all has been my friend. I will support you throughout your journey to reach your goals and maintain them.

I'm based in Plymstock but cover all areas of Plymouth. I'm a mum of three crazy boys, so I understand all about stress eating, and ways to develop a healthier relationship with food. Imagine how good you'll feel, when you update your profile picture with a new, slimmer you.

My Commitment to You

  • Free weekly one-to-one consultations at your home or mine (remote during COVID-19)
  • Flexible appointment times - daytime, evening or weekends. 
  • It's all about you - I'll design you a bespoke plan for your lifestyle
  • Complete meal replacement for busy lifestyles
  • Ongoing support between consultations
  • No babysitter - No problem. Bring your kids to your appointment

If you would like a chat about Cambridge Weight Plan, please give me a call / text or an email and I will be happy to help. It really is a fantastic way to lose weight, It worked for me and I feel confident it can do the same for you.

Dominos and Doughnuts

Height: 5' 2" Time to lose: 3 months Time maintained: 10 years
From 11 stones 7 lbs
To 8 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Three months from now, you will thank yourself”


""Laurie Beth is fantastic !!  She understands that I am working mum that  needs a plan to fit around all the chaos this brings!  Plus all the surprises life throws at you on the way.  She is always on the end of phone to guide and reassure me through my weight loss journey. Nearly half way to goal  and I have no doubt I will reach it by Christmas and keep it once I’m there with her support. Thank you so much - I really am becoming the person I always wanted to be""


""I can honestly say Laurie's been such a support for me during this time. I know she will keep me going as I continue on my journey. Her words of encouragement and positivity is exactly what I’ve needed especially when I have a wobble or need that motivation. I feel confident I can turn to Laurie if I’m struggling and I know she will be there with her words of kindness to help me. Laurie always has a smile and would highly recommend anyone looking to start the 1:1 diet to start with Laurie by your side.""


""If anyone asks me how I've lost weight I always tell them to contact Laurie. She's honestly so lovely and down to earth and makes you feel so comfortable asking any questions and is only ever a message away if u need advice or having a wobble. If your thinking of starting the cambridge 1 to 1 then laurie is the lady to contact a genuinely lovely friendly lady""



""Laurie has been the best consultant I could ask for. If ever I had a problem she was only a message or phone call away. She would do her utmost to make you feel like, even if you have a bad day, it's just a day, and helps refocus your mind for the next day. She is very friendly and easy to talk to which is great because I don’t do well with talking to strangers. I can’t wait to complete my journey with Laurie and to maintain my goal with Laurie's help and support.""



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.