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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Samantha!


After successfully losing weight on the 1:1 diet I am here to help you achieve your weight loss goals and support you every step of the way. 

The 1:1 diet is tailored to you with various steps to choose from.

I can offer 

- one to one support throughout your journey 

- free weigh ins

- flexible appointments wherever you feel comfortable

- feel consultation with no obligations

About Me

I have always struggled with my weight from a very young age which affected my confidence in a big way.  When I was 18 I lost my mum and moved out with my friends, after going through a lot of sorrow, I decided it was time to take control of my life and do something about my weight.  It was a long journey and I lost 5 and half stone through exercise and the cambridge diet.  I had never felt better and I found a new love for clothes that I never had when I was big and gained in confidence.  I met my husband 11 years ago and recently we had our 1st child.  I gained a lot of weight through my pregnancy and have struggled to lose it,  I was mentally stuggling with getting myself into a routine, snacking all the time plus frequent takeaways.  2 weeks ago I started my own jouney to lose 3 stone with the 1:1 diet, to get back my love of clothes and my confidence back.  Join me on my journey and let me help you on yours, we can reach your goals and targets together.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“in this together let me help you ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.