Hi, I'm Emma!
I was sure I tried every diet on the market until I found the 1:1 diet and a supportive consultant, then things changed!
Having failed to recognise a very good friend of mine in a restaurant after not seeing her for a couple of months, I quickly learned her complete transformation was a result of the 1:1 diet by Cambridge Weight Plan and instantanly wanted to find out more.
Like her, post age 30 my weight started to slowly creep up as life and work happened. I tried every slimming club and fad diet on the market without any real long-term success or satisfaction. If I am honest, I was unsure if I was ready to try anything else, thinking I should just accept I would look how I did forever but something in my heart felt I deserved to give myself one more chance to become healthier and slimmer and boy am I glad I did because the photos speak for themselves!
I have lost the equivalent of 4 dress sizes and whilst not giving up chocolate which I am sure is the secret to my success. My journey continues as I work hard to adopt a better relationship with food. For me, this has not just been about losing weight and shaking up my wardrobe, this has equally been about all the other hidden benefits that come from weight loss as well.
How can I help you?
- A plan based on scientific research developed over decades and tailored to suit your individual requirement therefore, it works.
- Free initial consultation & BMI check via phone or videocall
- Free Flexible weekly 121 consultation & weigh-in
- As much or as little contact outside your weekly consultation to motivate, support and share tips as you need.
- A wide selection of products available including shakes, bars, smoothies, soups, meals and snacks delivered directly to your doorstep or posted nationwide.
- Long term maintenance support once you have reached your goal weight.
Weight loss can be quite personal for some of us, speak to me about how I can support your journey so you resurface from lockdown having done something for you and guaranteed to leave you bursting with pride.
'We cannot control everything that happens to us but we can control how we respond'
Part of a Multi Award Winning Team
Request a callback from Emma
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.