Be happier & healthier!
Do you want to get control of your health and happiness?
I support Nationally throughout the UK! Virtual & face to face consultations with delivery straight to your door.
* Weekly weigh ins
* Weekly video calls (or fortnightly if you prefer)
* Product collection/delivery service
* Personal support whenever you need me (via WhatsApp, Facebook and Instagram)
I'm a dedicated award winning 1:1 Consultant, my friendly, and confidential one-to-one support will help you lose weight AND keep it off for good. My clients are losing an average of 1 stone every 3-4 weeks on plan.
I know exactly how it feels to have your weight, diet, and the way you look (or think you look) at the front of your mind all the time. I too, have been overweight. I lost 5 & stone (5 dress sizes down!) with The 1:1 Diet and now maintaining since September 2020.
You can follow me on Instagram to see my weight loss story and some of my clients successes and my hints and tips.
Your motivation to lose weight could be…
- Do you overeat when anxious?
- Are you an emotional eater?
- A holiday
- A wedding
- Health reasons
- You’d like to lose baby weight
- You could be recovering from an injury so unable to exercise
- Or you could simply want to lose weight, so you are happier, with more energy & confidence!
- Whatever your reasons are, we can achieve them together with my understanding, non-judgmental support.
Are you someone who's weight is affected by their cycles? We can investigate that together to achieve greater results.
I have a great understanding of PCOS & woman cycles, so I can help you & relate to how difficult weight loss can be.
I have a wide, varied range of tasty meal replacement products to tailor the diet just for you. I always hold the full range of products.
I'm looking forward to meeting you for a free consultation, support throughout your diet and a long-term programme of healthy weight maintenance to ensure the weight stays off for good.
I'll be there for you. This is my full time job, meaning you are my full time focus.
Speak to you soon - you can do this!
Ali x
My 5 stone loss!
I'm a dedicated 1:1 Consultant so you are my priority day and night. I support throughout the UK!
Request a callback from Alison
Email: aliofraser@hotmail.com
07720636434
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.