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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Alison!

Be happier & healthier with me

It's a challenging times this year for everyone.  However, you could get leaner & happier with virtual consultations and complimentary delivery/collections of products to your door with my introductory offer!

I support Nationally throughout the UK!  Virtual consultations and delivery straight to your door. 

Are you going back to work soon but your work clothes are on the tight side now? I can help you feel comfortable in them again. 

Do you have time for you now that your kids are going back to school? 

I'm a full time award winning 1:1 Consultant, my friendly, and confidential one-to-one support will help you lose weight AND keep it off for good. My clients are losing an average of 1 stone every 4 weeks on plan.

I know exactly how it feels to have your weight, diet, and the way you look (or think you look) at the front of your mind all the time.  I too, have been overweight & lost 4 stone with The 1:1 Diet and now maintaining. 

Your motivation to lose weight could be…

  • Do you overeat when anxious?
  • Are you an emotional eater?
  • A holiday (once we can)
  • A wedding
  • Health reasons
  • You’d like to lose baby weight
  • You could be recovering from an injury so unable to exercise
  • Or you could simply want to lose weight, so you are happier, with more energy & confidence!  
  • Whatever your reasons are, we can achieve them together with my understanding, non-judgmental support.

Are you someone who's weight is affected by their cycles?  We can investigate that together to achieve greater results.

I have a great understanding of PCOS & woman cycles, so I can help you & relate to how difficult weight loss can be.  

I have a wide, varied range of tasty meal replacement products to tailor the diet just for you.

I'm looking forward to meeting you (virtually for now) over a free consultation, support  throughout your diet and a long-term programme of healthy weight maintenance to ensure the weight stays off for good.

Ali x 

My 5 stone loss!

Height: 5' 3" Time to lose: 17 weeks
From 15 stones 3 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I'm a full time 1:1 Consultant so you are my priority day and night. I support throughout the UK! ”

This is what some of my lovely clients have to say...

"My goal was to reach my wedding weight by my 1st Anniversary which I've achieved thanks to the help and support of Alison!!"

"She taught and guided me through it and most of all, has taught me how to maintain it which I feel more confident about now. "

"Thank you Alison, you are amazing at what you do! X"


"Ali is amazing, helped me so much with my confidence on dieting."

"I’ve tried so many plans in the past which haven’t worked and I thought I couldn’t lose weight."

"Having her keep me motivated was what I needed."

"I achieved better than my target weight and I’m never going back!"


"Alison is always there to support, give advice and encouragement when needed. "

"She knows just what to say to help and inspire you to carry on."

"Although we have never met in person, it has made no difference as I feel 100% supported and I know if I ever need advice she is just a text or phone call away."


"Since starting this journey Ali has been there every step of the way!"

"She is on hand to support and help whenever I have needed it."

"I am absolutely loving this diet plan and the results are amazing!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.