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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Shelley!

We got this one!

I found this diet back in 2013 and it was a real game changer for me and you could say it was the motivation for deciding to become a 1:1 diet consultant. I had previously been stuck for years in an endless round of yo-yo dieting and treadmill pounding misery, seemingly getting nowhere and living in the land of the demotivated and perpetually exhausted. 

Within a week of starting the diet not only had my energy levels returned, but my PCOS symptoms had subsided and within weeks the results were there for all to see. I just wish I had gotten off that old hamster wheel sooner! 

The product design of this diet means that it's pretty much all done for you, all you have to do is choose from the wide variety of products available in order to titillate those taste buds! The products are also nutritionally balanced to provide your body with all the good stuff it needs to get you firing on all cylinders whilst the fat just melts away. 

The coaching system is invaluable and I provide this for free! I will be there as a source of information and to help keep you motivated as well as tailor this diet to suit your weight and lifestyle, however much you want to lose. I understand this diet and journey so I am fully committed to supporting you in getting you to that finishing line.. I already have my pom poms ready! 

My approach is friendly, supportive and empathetic with a little bit of humour thrown in there for good measure. I can do everything with you remotely (due to the current situation) or at a safe distance at your door if required and I accept various payment methods. I can also drop your products to you.

So if you are reading this and any of it strikes a chord please don't hesitate to get in touch because if there's one thing I love its a good happy ending... the one where you get to wear those shorts you've been saving at the back of the wardrobe and everyone says Wow look at you!




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You don't have to be great to start but you have to start to be great”


"After struggling to lose weight on other diets, Shelley recommended the 1:1 diet. She has been an amazing coach and I have almost reached my goal weight in just under 2 months."

"Shelley has helped me to fit the diet around my lifestyle and given me some great ideas for recipes on step 3."

"Shelley has helped me understand my relationship with food and this is now an attitude I will adopt for life."

" "

Max M

"My weight gain happened during my pregnancy with my second child and as a busy working Mum it also began to creep futher. I embarked on the usual diets on and off over the years and lost a few pounds here and there but just couldn't seem to stick with them and lost interest quickly."

"Shelley suggested I start the 1:1 diet with her support and hey presto 8lbs down in my first week! I was impressed. I have since gone on to lose 2 stone and my journey continues, wish I had found her and the diet years ago!"

Nicola T


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.