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Find your personal diet Consultant today! Find a Consultant

Hi, I'm James!

Part of an award winning team

I started The 1:1 diet after I had put on extra weight just before Lockdown. Being a student paramedic I saw first hand how anxious people were and how worried they were about their health. I also knew all about the up to date medical findings of the increased risk of being overweight. This made me very determined to tackle my own weight gain.

I started on The 1:1 Diet and for the first few days it was hard cutting out all the takeaways and chocolate I was used to eating however, with the 121 support and daily motivation I was given by my Consultant it helped me power on and after those first few days I felt great!!

I loved The 1:1 Diet so much i spoke with my Consultant about how i can help others.

So I went on the days training and passed my accreditation with flying colours!

I am now very near to my goal weight. I am feeling fabulous and want to pass on that feeling to others. Training as a Paramedic has shown me that you have to lead by example. I am fitter and healthier than I have ever been and I am now available to help YOU achieve your goals.

So don't delay ... get in touch today

my continued journey on plan

Height: 5' 5" Time to lose: On plan Time maintained: on going
From 13 stones 12 lbs
To 12 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“When you feel like quitting,Think about WHY you started.”

Testimonials

"I have tried a few diets which was unsuccessful as i  always lost motivation. until i met James, James has your best interests at heart and works the diet to fit into your lifestyle and is always there if you are struggling."

CONNOR

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.