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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Rachel & Katie !

Rachel and Katie


We are new joint consultancy working together to offer a unique partnership with our clients.  We have a vast amount of experience both in diet and fitness.  

I (Rachel) have struggled with my weigh for many years and am currently on my own journey to reach my goal.  Im only one fifth of the way to where I want to be but the 1:1 diet has aided me with the success I have had so far. 

Supported by Katie (as we all need support when we are loosing weight) and my family togther with my fantastic consultant and now mentor Nicola I am already feeling better, fitter and healthier than I have done in many years. 

Katie has a wealth of experience in nutrition and fitness so together we are the perfect partnership to give you the help and support you need.  I am still on my 1:1 journey so will be working with you to reach my goal too should you choose to join our team.  We are excited to work with all our new clients and help them to start feeing positive about themselves again.

We are both here for you every step of the way. Giving whatever support you need.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.